This site uses cookies to ensure you get the best experience. Learn more

Sign up to follow your favorite podcasts and listen to episodes!

EP 529: The Perfect Workout? Introducing The 12 Minute Kettlebell Complex!

The Pat Flynn Show

24min

Pat shares one of his newest workout creations from his upcoming Kettlebell 3 Program: The 12 Minute Kettlebell Workout! Specifically what it is, how to do it, and why it rocks! 

Please enjoy!

And for details on Kettlebll 3, please visit: http://chroniclesofstrength.com/kettlebellthree 

Disclaimer: the content and artwork of this podcast are the property of its owner and are not affiliated with nor endorsed by Audiotrails.