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058: How to be More Self Aware

Talk Therapy

24min

Today we're talking about how to develop insight, see your blind spots, and get yourself out of autopilot so you can live a more connected and authentic life.

Thanks for listening.

Say Hi:

Email: talktherapypod@gmail.com

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

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