This site uses cookies to ensure you get the best experience. Learn more

Sign up or log in to follow your favorite podcasts and listen to episodes!

Sugar Addiction and Your Brain • X44

Mind Love ♡ Modern Mindfulness
57min
This episode may contain explicit content.
We will learn: How binge eating and sugar addiction are related  The long-term risks of sugar addiction How to start physically and emotionally detoxing Everything is connected right?   Our bodies can be in peak physical condition, but if our minds and spirit are depleted or low, we can’t show up in our lives as our best selves.   In the same way, if our bodies are weak, we can’t think as clearly or radiate as brightly as we came to this life to do.   Each pillar of our being impacts the others either putting out or fanning our flame.   Which is why it makes sense that today we’re talking about sugar addiction. It seems like just a health issue, but it also affects our brains and our mindsets.   So today we’re going deep into the real effects of sugar. Our guest is Michael Collins, founder of SugarAddiction.com and Quit Sugar Summit, and author of the Best Selling Book The Last Resort Sugar Detox Guide.   Links from the episode:   Show Notes:https://mindlove.com/x44 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.

Disclaimer: the content and artwork of this podcast are the property of its owner and are not affiliated with nor endorsed by Audiotrails.