Reversing Hypothyroidism with a Bioenergetic Approach with Jayton Miller
Jayton Miller reversed his hypothyroidism not by eating lots of vegetables, going keto, or cutting sugar... he did it by doing the opposite. Host of The Thermo Diet podcast, Jayton shares practical and simple tips to increase your energy levels, lose weight in a healthy way, and improve your emotional and mental resilience.
He shares his thoughts on how to lower homocysteine levels, why to limit tryptophan intake, why he consumes salt tablets, benadryl, and why eating more fructose than starch is better for diabetics.
Jayton's podcast: https://thermodiet.com/blogs/podcasts?page=1
Toxinless website: https://www.toxinless.com
Sleep Cycle app: https://www.sleepcycle.com
My website: www.matt-blackburn.com
Order Mitolife products: www.mitolife.co
Music by George Henner
Disclaimer: the content and artwork of this podcast are the property of its owner and are not affiliated with nor endorsed by Audiotrails.