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Redefining Balance for Working Mom Podcast by Your Life Rocks

Jenny Stemmerman, fellow working mom and founder of Your Life Rocks, Jenny Stemmerman
305 episodes
Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.

Disclaimer: the content and artwork of this podcast are the property of its owner and are not affiliated with nor endorsed by Audiotrails.

Working Mom Guide To Planning An Awesome Summer

Summer is just around the corner and I am totally here for it!  Do you ever think about just how fast time flies?  Before we know it, we will be welcoming in fall.  Don't miss making this summer the most awesome summer for your family and for you!  In this episode, I am walking you through the Summ…

How Real Estate Investing Help You Reach Your Goals with Richelle Delia

Have you ever wondered what financial steps are best to take once you have the basics like budgeting and emergency fund in place?  What about real estate investing?  Real estate investing is a great way to passively add income to your family (I mean, as a working mom it's awesome to have something …

Resetting Your Systems When Things Change

As working moms, we all have times in our lives when the systems that we have created for balance get interrupted.  It could be for something small like a vacation, or it could be something bigger like a change in a career or even a huge schedule change during a season.  We will be covering both of…

How To Stop Comparing And Start Living With Heather Creekmore

I think that by now we all know that the comparison game is one that has no winners.  And yet, we all fall into it from time to time.  So how do we break free from this and start living a life free from it's grips?  Well, to answer that, Heather Creekmore is joining us with 4 action steps to help y…

Finding Your Balance In The Bible Part Two

When we talk about life balance, if it’s possible, and how we define it….there is a background to it.  What we teach at Your Life Rocks is biblically-based.  It’s about being obedient to the word of God.  When we are in alignment with his word, chaos has no standing.   Now, with our aim when it c…

Finding Your Balance In The Bible Part One

When we talk about life balance, if it’s possible, and how we define it….there is a background to it.  What we teach at Your Life Rocks is biblically-based.  It’s about being obedient to the word of God.  When we are in alignment with his word, chaos has no standing.   When we talk about balance,…

Taking The Stress Out Of Getting Your Family To Eat Healthy with Megan Hadley

Do you ever stress about what you are feeding your family?  As a mom, I think we have all been there wondering if they are getting the nutrition they need and if we are presenting healthy eating in the right way to our kids.  Fear no more!  Megan Hadley joins us in this episode of Redefining Balanc…

Get Ready For The Second Quarter Of The Year-Your Success Checklist

As working women, we might just think about quarterly planning for work.  But what if we could use this opportunity to set new goals, reset our habits and work toward something new in all areas of our lives?  In this episode we are going to talk about how to exactly that. Watch this episode and m…

Strategies For Mom Success While Working From Home with Shari Medini and Karissa Tunis

Have you ever tried to get something done at home and as soon as you do, your kids interrupt?  It can be stressful and bring about some serious mom guilt.  But we still have to get stuff done...especially if you are working from home.  If this is going to be your new normal, you are going to need s…

How To Create Your Own Rules Of Life

When I was a kid, I couldn't wait to be an adult because then I didn't have to live by anyone else's rules.  Like we know for our kids, rules can be a good thing.  They are boundaries to keep you on the straight and arrow.  But when no one is there to create rules for your life....what do you do?  …

Finding Your Joy with Wendy Ng

As a working mom, we can get lost in the never-ending to-do list at work and at home.  You know what's usually not on our list?  Fun, joy, enjoyment.  But finding our joy can restore our soul and make us the best we can be in all other areas of life. Today, we are learning from Wendy Ng about how…

Faith Without Fear With Katy McCown

Have you ever wanted to be like the Proverbs 31 Woman who looks to the future and smiles without fear?  We all know that we "should" have faith and let that overcome any fear or anxiety we may face, but like a lot of things in life, it's easier said than done. In this conversation with author and…

Modern Sacrifices of Faith

We are fully redeemed through Jesus, but even today there are sacrificial offerings we can give to the Lord out of love.  As working moms, we often feel deeply the things we sacrifice and might feel a little negative about the word sacrifice.  But when we do this for God, it really is love.  This i…

Navigating Stress and Anxiety with Your Kids with Joy Acaso

How are your kids doing?  It's been a rough year for them and as moms, we want the best for them including with their mental health.  This is why I have asked one of my favorite parenting experts on the show, Joy Acaso who is also an Anxiety Support Coach and Psychotherapist.   Get ready for some…

Finding Work That Fits Your Life with Kathryn Sollmann

Work-life is a huge part of who we are and how we spend our time as a working mom.  Have you ever considered making your career fit the life that you want to live?  After 2020, many of us were able to find more flexible work situations that we didn't have before.  But did you know that there are ma…

Gaining Money Confidence with Charissa Quade

Have you ever experienced something holding you back in how you spend and/or save money?  Our thoughts around money can even affect the decision we make around the money we earn.  In this episode, I am chatting with Charissa Quade about how to be intentional with your money to eliminate fear, worry…

Clear The Clutter In Your Home

Do you have a goal of having a more organized home this year?  It can be hard as a working mom to find the time to give our homes the attention it needs and clutter can start to pile up. In this episode, we are going to be talking about three tips to help you end the battle with clutter for good …

Faith And Wisdom To Focus On Your Goals

It is the new year.  It’s a time of fresh renewal and beginnings.  A hope for reaching goals and having a fresh start with fresh new habits and we hope for a different outcome for ourselves.  But by contrast of this season that we naturally find ourselves in as we start a new calendar year, there i…

Strategies to Reach Your Health Goals With Lindsay Young

If you have health goals on the top of your list as we begin the new year, you won't want to miss this episode with Lindsay Young, a Certified Transformational Nutrition Coach, and Certified Strength & Conditioning. We are talking about the mindset of reaching your goals along with what to focus …

Hope For Things To Come; Why Setting Goals Is Important

In this episode, we are talking about 3 reasons why it's important to set goals for the new year (even if you are nervous about doing it), plus, 3 ways you can enter into goal setting in a careful way.  If you are like me, I find myself setting some of the same goals over and over and getting stuck…

3 Principles of Balance - Best of Series

What if balance was actually possible for you?  Yes, you!  Join me for this episode from our best of series where we talk about the 3 principles to make balance possible (yes, even for you!) and how you can incorporate them into your life. Did you hear the news?  You can learn the systems to crea…

Taking Your Home From Chaotic to Clean with Jenny Welsh-Best of Series

This podcast episode created quite the discussion in our Facebook community when it first went live.  Simple ideas to keep your house clean so things don't get so chaotic. Inside the Holiday Lifestyle Guide, you'll find some additional tips to help you keep your home clean and not chaotic around …

Renewing Promises For Your Marriage With Kimberly Walton-Best of Series

I think we can all agree that it's been a rough year and it has been rough on marriages.  What better time to revisit this interview with our marriage lifestyle expert, Kimberly Walton.  Although this was first aired in summer 2019, I think a new year is a good time to renew some promises....in fac…

Daily Routines for your Career-Best of Series

Are you ready to increase your productivity at work? With a couple of simple daily routines, you can do it! Now, this episode is from a few years ago, and one of our most popular shows!  Want the full career guide?  It's available inside the Life Balance Membership.  Go here to learn more: http…

Helping Your Kids Cope With A Different Holiday Season with Erin Slutsky

Yes, it's been a different year, and it's been hard on us and especially hard on our kiddos.  With many holiday traditions changing due to the pandemic, how do you still make the holiday special?  You'll love my conversation with Erin Slutsky who specializes in coaching moms to be as effective as p…

Working Mom Guide To A Healthy Holiday Season with Lindsay Young

The holiday season is upon us, but that doesn't mean we have to ignore our health until January.  And I'm not just talking about weight.  Now more than ever we need to be focusing on our overall health, immunity levels, how we deal with stress, and (of course) our weight.  To help us with some real…

How Not To Over Spend This Holiday With Sarah VanHoose

We have all been there.  We start the holiday season with a plan, a budget, and a list.  Then we see an ad or walk into a store.  It can be easy to justify the little extra but what if you could have an awesome Christmas AND stay with your spending plan? We are joined by a fellow working mom and …

Less Stress As A Working Mom This Holiday

As a working mom, we always have a lot on our plates.  But at holiday time….we go into overdrive!  Plus there is so much pressure and stress to make everything perfect and memorable. It doesn’t have to be that way!  Your Life Rocks is all about helping you create balance and still make the most o…

Operating From A Family Business Plan with Danielle Bettmann

Sometimes it's easy to rock it at work because there is a strategy and an execution plan.  It might not always be easy, but you can come back to the plan.  What if the same could be said for your home life as well? In this episode, I am joined by Danielle Bettmann and she is going to walk through…

Teaching Kids Through Chores with Ashley Buffa

Do you have your kids do chores?  As a working mom, this can be a hard battle.  We want the best for our kids, but our time with them is limited so how do we set up a structure for chores that make sense, is easy to manage and enforce, but also helps our kids succeed?  That is what we are diving in…